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Mattress Buying Guide for all Sleep Types

Posted on October 16th, 2019 by woodleysadmin.

mattress buying guide

Having trouble getting a good night’s sleep? If it’s time for a new mattress, you’ll want to select one that best matches your sleep type, so you can get a luxurious night’s rest every time. The best mattress for your style of sleeping doesn’t depend on the mattress’ price tag so much as it does on how you sleep at night. With that in mind, here’s a handy mattress buying guide to help you decide which one is right for you.

Mattress Buying Guide Sleep Types

Manufacturers have narrowed down the science of mattress-making to the point where the proper support is available no matter what type of sleeper you are. Sleepers are categorized on three different criteria: Sleep position, weight and body temperature. Here’s a closer look at these different sleeper types:

  • Sleep Position: Do you sleep on your stomach, your back, your side or a combination? Depending on what position you sleep in, our mattress store will have several options to provide the proper support for you. The goal is to select a mattress type that provides the proper pressure point support. If the body is not a neutral position throughout the night, with the pressure points of the heels, shoulder, head and buttocks correctly supported, medical sleep specialists will tell you that you cannot get a proper night’s rest.
  • Weight: This does not refer to your body weight, but rather to your sleep weight. Do you fall into a deep sleep at night, in which almost nothing can wake you up? In that case, you are a heavy sleeper. Likewise, if the slightest disturbance can wake you up, you are a light sleeper. Heavy and light sleepers require different types of mattress support to get the perfect night’s rest.
  • Body Temperature: If you sleep too hot or too cool at night, it can disrupt your sleep. Different mattress materials have different temperature qualities, so you will want to select one that best matches your body type. Some mattress materials are better at retaining heat to keep you warmer, while others can dissipate heat and keep you cooler.

Mattress Support for Sleep Position

Whether you sleep on your stomach, back or side, your best bet for a good night’s sleep is a mattress that conforms to your body. Mattresses with pocketed coils provide this type of comfort, so that your sleep pressure points are supported throughout the night. Our Therapedic Luxury Mattress Fasetto King features pocketed coils for this type of support. It’s also crafted with latex materials and cooling gel to dissipate heat, for sleepers who tend to be too warm at night. The Therapedic Luxury Mattress Interlude Plush King is another great option with pocketed coils, but it has even greater pressure point support for different sleep positions.

Mattress Support for Sleep Weight

There are big differences in required mattress support types for heavy sleepers versus light sleepers. If you are a heavy sleeper, a firm mattress that provides more support will be a better option for you. If you tend to be a light sleeper, a more plush mattress that allows you to sink into it will provide you with a better night’s sleep.

The Therapedic Luxury Mattress Prelude Firm Queen is built with extra foam layers to provide additional support and firmness. If budget is a concern, we carry a Therapedic mattress made with classic inner springs that also provides a great night’s sleep for heavy sleepers — the Plymouth Firm Queen.

If you are a light sleeper and want a plush mattress that you can really sink into, you might want to consider the Coal Creek King. It’s crafted with combination coils and HyPURGel Memory Foam for a dreamy, relaxing night’s sleep. The Tommy Bahama Pure Paradise Queen is so plush and comfortable that light sleepers will want to spend their entire weekends in it.

Mattress Support for Body Temperature

If you tend to sleep too hot or too cold at night, the materials of your mattress can help alleviate that. The Tommy Bahama Bay Dreamer is perfect for sleepers who tend to overheat. It has a GelTrix comfort layer that helps to circulate air around the body as you sleep, as well as a CertiPUR gel system. This is a combination that dissipates heat and allows you to sleep more comfortably.

Sleepers who prefer a warmer mattress will want to explore the Puretouch Natural Rest Queen. The latex quilt layers provide a little bit of extra warmth. The Puretouch line is also 99.9 percent anti-microbial, so it’s a great choice for sleepers with allergies.

Hybrid Mattress for Different Sleeper Types

Here’s a question that we encounter a lot in the mattress business: What happens when a couple consists of two very different types of sleepers? What if you’re a heavy sleeper who overheats, while your partner is a light sleeper who gets cold at night? In that situation, a hybrid mattress might provide a “best of both worlds” solution to getting a good night’s rest.

We carry IComfort® by Serta, Serta offers mattresses that work for different sleeper types. The Blue 100 Gentle Firm is firm enough for a heavy sleeper to rest, but not too firm to make a light sleeper uncomfortable. The Blue 300 Plush has more layers of foam, as most plush mattress types do, but also contours to the body, which will still allow heavy sleepers to rest.

Mattress Buying Guide in Conclusion

Knowing the different sleeper and mattress types is only half the battle. The best way to make a final decision is to stop by one of our Woodley’s Fine Furniture showrooms, talk with one of our mattress specialists and try out the various mattress types.

This entry was posted on Wednesday, October 16th, 2019 at 2:45 pm and is filed under Mattresses. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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